Tuesday, 8 March 2022

 for Dennis

WRITE ON 

 

The two-prong bulb sits

In the three-prong light upon

The write hemisphere.


Aphantastic   






finding your self in a hole at the bottom of a hole of solidude realising olny writing can save you.

  .

Aphantasia is the inability to visualize mental images, that is, not being able to picture something in one's mind. Many people with aphantasia are also unable to recall sounds, smells, or sensations of touch. Some also report prosopagnosia, the inability to recognize faces. The phenomenon was first described by Francis Galton in 1880 but has since remained relativ

ely unstudied. 

Interest in the phenomenon renewed after the publication of a study in 2015 conducted by a team led by Professor Adam Zeman of the University of Exeter, which also coined the term aphantasia. Research on the condition is still scarce. The term aphantasia is derived from the Ancient Greek word phantasia (φᾰντᾰσῐ́ᾱ), which translates to 'imagination', and the prefix a- (ᾰ̓-), which means 'without'. Hyperphantasia, where mental imagery is unusually vivid, is the opposite to Aphansia.to

Wow just a name lifted my spirit and inspired me to create this blog  Aphantastic 

 

APHANTASTIC


It’s Aphantastic to put a name on something

the very thing that drove me to suicide. 

For the last eighteen years, I have been 

writing blackhole poetry, my writing has 

pulled me from the ledge, as John Berryman 

called ‘The blind-brow.’ 


All those years spent in default mode, telling 

doctors, nurses and psychiatric professionals. 

Who had no clue about the blackness behind 

my eyes, unable to conjure up images from 

my mind's eye.


Unable to cling to images of my own sons, 

my childhood and my family. It was as if

I was a blank shell of a man.  At least now I’ve got 

a name, a reason for my anxiety.


I flicked through YouTube as I stay away from adverts. 

I watched a guy talking to a professor about 

how he couldn’t hold the images of his dead mother 

in his mind and thought he was going mad 

and the professor said he had a condition

called Aphantasia.


I have been trying to form from a formless mind but 

I knew I knew I was on to something, there was a method to my madness. The poems were feeding me hope, 

even it was a dark hope. 




Wow, just a name lifted my spirit and inspired 

me to create this blog of hopeless


hope.



5G got into 

me morphogenetic-

chimpanzee poetry. 



Thursday, 2 September 2021

 MICHAUX AND ME


In my shell, everything is empty
There is no form everything is in shade.
I’m not a Joyce, Beckett or Michaux
I can’t form another language.  I know
I suck the life out of lingo but what
Else am I to do, give up?

I’m compelled to write what
I feel, even if it kills me.  I’m
Like Michaux’s white egret that
Has essential organ’s missing.

I struggle, I have the feeling that
Nothing will come of this time. 
I am condemned to live in these
Properties and I’ve got to make some-
Thing of them even if they make
Nothing of me.


 CONSCIOUSNESS ATILLA JOSZEF STYLE


Armorous abstraction




I felt the cosmic

order gleam-the leaves like

tiny butterflies.



Build a bonfire,

 a super-duper one 

to warm everyone.



No arrows, stones

or guns just a sigh of beauty-

a train whistle blows.



 MANTRA- HUMANITY 

(Snobbery tripped up humanity) 

 

Why do I mantra humanity over 

And over in my mind like a circular  

behind my eyes. Watching Tala- 

Ban in Afghanistan, Covid 19  

Surge children being vaccinated. 


It helps me get to sleep, Climate- 

Change is on my mind alone but  

Feel so lucky, when I see refugee 

Children and we do nothing?







CRYPT-TO-CHROME


Neuroscience sees the right brain as a monkey-mind.

The write brain is far from monkey man.



Let me start by saying, I am not a scientist

just a mere poet, gripped. I took a massive

stroke in 2005, my left brain was erased

so I live on the write side so how come.


I understand the divided brain. I have been

writing for years on my sense that Raymond -

Carver and Patrick Kavanagh are here in

the realm of possibility. Me becoming poet

was accidentally on purpose.


Both these poets have been trans-

mitting waves of humanity. I believe 

that D.N.A. is sent to strands of D.N.A. 

via waves of cryptochrome like 

microwave signals.                                                                                                             




My life and my poems have been about seeking

Feeling not meaning, we have been searching

For metre rhyme and meaning but the Portuguese

Poet Fernando Pessoa said ‘it is not necessary just

to live but to feel’.

 FORGOTTEN

for Allan Watts



Dao, Hinduism

Christianity let it

be humanity




 THE PHILOSOPHY OF PEACE






 
IMAGINE THIS IS LEGAHORY CRAIGAVON


Revealing lush grass and earthly delights

Every tree bears a scar, each walked on

blade of grass.  Even the black-bird has 

a problem with the Robin scouring 

the earth tossing aside yesterdays 

rotting leaves to find food for survival.


Imagine this is Legahory, Craigavon

Northern Ireland and I’m sitting in the car

outside the health centre waiting for my wife

who will arrive any moment now with a pre-

scription that will help her through another 

stage of life.

 J.H.I.S.S


At the John Hewitt summer school. Memory doesn’t flicker 

behind my eye but I feel the sense I was there, the sense of wonder 

meeting people like Pat mc Cabe, Cherry Smyth, Dermot Seymour 

and  Alice, Seamus Heaney, Ciaran Carson, Billy Collins, etc. 


I’m not name-dropping, you know who you are? I miss you, 

I really had a wonderful life driving around the country setting up 

creative writing workshops. Megan Johnston this might be just a job 

for you but for me, it was a part-full-time vocation, you can sack me over 

and over for saying fuck you in an email to a friend, you will never get rid

Of me you didn’t sack me I fucked your triviality. I Know better.


Poetry like sunshine is free. My heart doesn’t belong to you, I was gonna say

‘BITCH’ but  I won't stoop, I’ll swoon. Thank you all for the magic, for a year

Or so I set up the verbal arts in Portyup not down. For a time I linked Derry-

Dublin to Craigavon, Eden-avon Magic through poetry you live on in me.


A COLD SON OF A BITCH (amended)

   YET WHY NOT SAY WHAT HAPPENED'

ROBERT LOWELL


 

John looked from the kitchen window, 

the sink he stood by was like 

the interior of a well-worn tea pot or 

the inside of his lungs sucking 

on yet another cigarette.

 

The street light threw a subtle pastel 

glow on the still housing estate, the red 

rusted Volkswagen beetle stood like 

a monument to his life.


‘I’ll have to get stuck in and fix that car 

tomorrow’, he thought dropping a sleeping 

pill rinsing it down with a cold swig of tea.  

‘I’ll have to clean this place’ he reminded 

himself climbing the stairs. 

 

 

He dreamed the cold sweat dream 

and woke to images of the dungeon

cell of the Crum (Crumlin road Gaol)

white-noise torture ringing in his ears.


 One of the longest detainees

in Ireland detained for nine months

 he skipped bail and went 

on the run to run guns 

across the border.


These were the nightmares he couldn't 

speak of they tore through his mind. 

When he woke it was those abstract 

images of memory that disturbed him 

and tore through him like 

a blunt saw.  


It’s a suffering fucking hell he said, 

throwing cold water over his face

as if extinguishing the image in the mirror 

and the reality of his bald head 

and pointed features.  

 

 

The stench of his loss lingered 

with every step he took down the stairs. 

Where once walked the wife 

and mother of his dreams.  


He could almost see her walking 

down to meet the day with that Dublin

strength that pushed the sore

 reality to the ground.  


He ejected the stale teabags 

from the teapot and thought

 I have to go the doctors and get 

that disability living allowance 

form filled in.  He look out at the 

almost unrepairable 

rusted old banger. 

 

 

He remembered how the car looked 

in the nights subtle pastel glow.

 He sat in the doctors waiting room 

trying to remember good times but

 this annoying kid kept shoving leaflets 

in his face about cancer and depression. 

 

Just as he was about to smack the kid 

up the head he heard the broken 

English voice of the Pakistani doctor 

call his name on the tanoi like 

a conductor on a 50's London bus. 

 

 

As the doctor filled in a section 

of the Disability living allowance form 

and wrote some prescriptions 

for depression angina, headaches 

and the general feeling that his life 

was a sick load of balls. 


John was calling him a black bastard 

in his mind because he asked 

him exaggerate his findings 

and received instead a lecture

 on the ethics of medicine. 

 

 

John was a bigot he didn’t know how 

to be anything else, born a bastard.

His life was filled with hate, he hated Blacks, 

Packies, Chinese Brits although he was once 

a member of the British armed forces.


He became a brit killer, I.R.A. man

as well as all those beautiful women 

he couldn't have and hated especially 

that bitch that left him after thirty-

one years. and six children.



He had no loyalty to no one not even

his wife who stood by him, after thirty-

one years, two daughters and a dead

wife appeared out of the blue.


How can you live with so much hate

in your heart? He walked home through 

the maze of housing estates with his bag 

of pills for every ill but the aching 

black hole in his heart.  


Going past the derelict houses full 

of graffiti he remembered the night 

the police man called. The shadow 

of his black cap was cast off and fell 

through the hall like the black cloud 

of Depression, 


‘your daughters have been searching for you 

for years’ screeched like rusted brakes 

crashing with a families’ laughter.  

Those words rang through his mind like 

the word bastard, the winds of a harsh winter 

reminding him that life can be 

a cold son of a bitch. 

 

He passed the old decrepit beetle without 

an engine without much hope of ever 

pumping fluid through its rotten pipes.  


He opened the front door and half expected 

his wife to pass him and his children 

playing music and busying around 

the house, instead he was met

by the grey stench of loneliness.  

 

He stood by the sink steadying himself 

as those words pounded through his head 

he washed down paracetamol 

and an anti-depressant.

 

 

His head pounded filled with anxiety 

he staggered into the living room and threw

 himself on the sofa putting his feet up 

on the coffee table between the carburetor.

and the innards of a TV set

he was trying to fix.  


He stood up held the hearth 

and placed a little blue tablet below 

his tongue and his heart rate began to fall 

and he was able to catch 

his breath and relax.  


He climbed the stairs and threw himself 

on the single bed this is my bed, he said

I must lie in it he told himself and looked 

through the ceiling through the grey sky 

through the galaxy of stars burning 

in the darkness of his sight.


 Crumpled up into a little boy and cried 

himself to sleep. I’m a loser he told himself 

remembering but not remembering

 an infant left in a basket by a blood red 

door, doing time, a single droplet 

of salted tear fell from his hardened Belfast

 

exterior he brushed it aside like 

the murdering bullet from an armalite rifle

no point crying over spilt milk, he told him-

self he lay there and cried 

himself to sleep.  


He woke with the hope of a thirty-

year-old man in debt, he bounded 

out of bed to tackle the unbeatable

 day, ‘you can’t beat a good cry’, 

he told himself throwing water 

about his worn features.   


He brushed the hair from the nape 

of his neck to cover his bald patch and

 brought it to a point on his forehead.  

He sang walking down the stairs 

a song he sang to his children 

when they cried, ‘you don’t have to be 

a baby to cry’.

 

 

Opening a cupboard in the hall he dragged 

out a filthy pair of overalls from a pile of

clothes on the floor and stepped into them 

tucked his hair into a tweed cap 

and lifted the toolbox.  


The morning was a little cool but 

the sun was coming up strong above

the grey housing estate, ‘this is going 

to be a good day’, he thought 

sucking in the almost fresh air.  


Opening the passenger door of the car 

creaking like a great sigh reaching in 

he delved between unsecured seating 

busted wings and an exhaust

 hauling a jack from the debris.  


He took the cross shaped wheel brace 

and placed it on one of the four nuts, 

before taking hold he stooped 

and spat on his hands taking hold

 he gripped the brace and turned 


with all his might and tried to budge 

the nut as if it was his last task 

on earth?  He cursed the car 

and gave it all he had, all a sixty

 year old worn heart could muster.  


A heart like a prune without syrup 

dried and left in the searing desert 

of hurt too long,’ ya red bastard, 

ya German fucker, ya useless 

heap of shit, he mumbled as 

the sweat broke on his brow.  


He rested a while leaning against 

his dream and took a cigarette 

from his top pocket lit and sucked.

he licked the beads of sweat that fell 

across his lips he ran his tongue 

across his lips once more they were cold 

and grey he licked once more 

unsure and tasted death.

 

 

On the morning of his funeral 

a letter drifted through the letter box, 

one of his pallbearing four sons 

opened it and it read, we are pleased 

to inform you that you have been 

awarded mot-ability.


 Pl

                          PLACEBO EFFECT

I believe that Patrick Kavanagh and Raymond Carver 

gave me a poetic energy. In nineteen seventy-four my father 

was released from nine months of detainment in Crumlin road jail 

and the maze prison.  The longest detainee in Ireland, he went on 

the run and we lived in a little cottage with no electricity or running 

water seven miles from Dundalk, Hackballscross, just a mile from 

Kavanagh country, Mucker. 


He truly was my mucker, I ran in the fields he walked in with 

my trusted Companion Muttley the dog, he chased cattle like 

he used to chase British soldiers.  With only one eye and three legs, 

beaten by the butts of British army rifles.  


It was the first time in my life that I felt that all the world was not at war, 

before that day I felt this war was a part of me and I a part of it. 

Now we have peace and all those gun-running days are over.  Years later 

a friend lent me a book by Raymond Carver book and it blew my mind 

and stirred my active imagination, turned me from a street urchin into 

a published poet.  Through him, I said yes! I can do this, and my poetic 

voice was found, my inner active imagination.


My father died in 1989 but he gave me something, he passed on to me 

the same poetic energy that Carver and Kavanagh gave to me, an active

 imagination.  I believe that the Irish conflict has sapped us of creativity 

and only an active imagination can get that back, by piecing together 

our dreams, that’s what my pomes are snippets of my active imagination.  

What follows in this blog really happened, I think, I have no memory now, 

but I have been touched by my Father Kavanagh and Carver.  This has 

nothing at all to do with creation, I believe that god is the anti-Christ

he has sapped out all our self-esteem and worthiness and in this time 

of peace, It’s up to us to retrieve it.  I’m not putting religion down, 

I’m just saying we don’t need it, it doesn’t belong in my world.  

I find inner hope in words if only I could make you see what I see.  

I feel your inner self, but you are putting your energy out instead of in.


Carl Jung spoke of the inner active imagination back in the 1960s when 

we were trying to free ourselves from oppression, the troubles.  Now that 

we live in peacetime we can piece together our dreams and have an active

 imagination again and be poets of the heart if not the mind.

 

These are my dreams, pomes, paintings, stories, and essays pieced back together, to form an active imagination.

 

RAY RIVER

 

Although I’m here in Donegal, not Yakima

Washington state, or in Dublin reclining

On the banks of the Grand canal.

I feel a sense that Raymond Carver

And Patrick Kavanagh are here with me

Following the Ray River to the sea

Of this poem.

 

The winds sway the reeds reflecting

On the rippling water, on a bend a stream

Flows in, cascading on the rocks.

I love the music of this place, the silent

Harmonies of the source, the spring.

 

Falling from high on Muckish mountain

To where I sit translating nature to poetry.

Further on another a stream flows in ever

So quiet, secretly subtle, like the clarity

Of wonder in the undercurrents.

 

I’m here at the sea, the reservoir.  Tory-

Island looms black, remote above wild

White waves, poetry echoing across

Golden strand. The colours of a rain-

Bow rise from the sea, the intangible essence

That lingers here.

 

The blending colours fade to blue.

I look down to see a multi-coloured spider

Crawling across my hand and the open

Pages of this notebook, as if that

Were its only purpose.

 

I find it very hard these days to focus on positivity, Alina Feld 

said in her study on melancholy, “the self knows its light only 

by knowing its darkness”.  My darkness it seems is projected 

from within, I live within the state of melancholy, but I hope 

this essay shines a little light in the dark.  I am not coming to this 

essay trying to shove something down your throat.  I have searched 

and searched for the answer, but even in my hours of near-death, 

I found the same answers as you.


I believe I have been given a second chance for a reason but 

I'm not asking you to believe in something that fundamentally 

contradicts itself. I believe what I believe, it’s just that I call mine 

Poartry, you have another name for this mystery, let’s leave it at that, 

a mystery. Mysteries are named so because they want to be left alone; 

if we find out what the mystery is then that's the end. Like poetry, 

you get something from it, then leave the rest alone for another day.


You will receive something else from the same thing don't bury it and kill 

the mystery.  It’s about you and how you feel today, everything you receive 

depends on your mood, how positive and negative you are.  You have 

the power to change your life for the better but it’s up to you. The power 

of positive thought is an amazing determination; tell yourself you can do it.

At the minute I'm reading the book “Purpose Driven, What on Earth am 

I here for? “I’m looking for the answers like everyone else, but no self-help 

book will give me the answers.  At the end of the day they are Rick Warren's

 (author) words, it’s the name he places on it, it’s his answer but who are you, 

what's your name and most importantly what's your answer? It’s in you, 

look at yourself!


When I was in the embrace of death there were always questions I needed to

 answer. I remember waking up one night in a cold sweat from a dream. 

There was a crowd of doctors around me administering drugs. I thought 

I had died and this was my hell, but I came to realize that heaven and hell 

are the same place it’s how we think of them, they both exist in your mind 

but it’s up to you how you paint them, positive or negative.


I remember, many years ago, being kicked to the ground in Lurgan one 

night with seven around me and a beer bottle in my hand. I thought 

of smashing it over the ring-leaders head but instead I threw it away,

I rolled up into a ball and took the beating. If I had smashed that bottle 

over his head I would be dead, not here now writing this essay. It’s up 

to you, your life says what lane it takes. As Robert Frost said, “Always 

take the road less traveled by.” Life can be affirming. It’s up to you 

and what you bring to it, so paint your picture with a beautiful sunrise 

or sunset and you can’t go wrong.


A good friend asked me to write this essay. A searcher like me, she 

and her son has, along with others has been instrumental in my life 

since the stroke.  They are the ‘road less traveled by,' they are the sun-

rise and sunset of my life, they are my positive thoughts.  I wouldn't 

be here without those people, they were there for me. It's at times like this 

you realize who your friends are. Without them I would have become 

negative; instead with their power and my own determination, I pulled 

through. Alright, I'll never be 100% the person I was, but I'm alive. 

I have someone to thank for that, even if it's me, my friends and family. 

I believe in them and they believe in me; that's what I call the power 

of healing the positive force within me. The beauty is not to ask people 

to believe in what you believe in. Whatever happened to diversity? 

Believe in whatever you want to, it’s your right. If it paints your day 

so be it, that's your positive force.


These past years has been the worst I have ever encountered. As well 

as recovering from a stroke that almost killed me. The stroke came without

 warning. I was on the edge of the bed, then I was on the floor shaking. I didn't

 know what was happening. I crawled into my mother's room and asked her 

what was happening; she told me I was taking a stroke. She phoned the doctor. 

All I can remember is being rushed to Intensive Care.  I had ‘locked in Syndrome.

I knew what to say but hadn't the power to communicate.


I was flat on my back and could only move my eyes I was so afraid 

it was uncanny. I thought everyone was out to get me, without the power 

to resist. I really did believe I would go out in a wooden box.


I remembered an experience from childhood. I was running along a pier 

when I slipped on seaweed and fell into the water. I was trying to get 

out of there. I feared I would die but when I looked around it was beautiful 

in there; the seaweed was dancing and for a second it was magical.  

An American tourist dived in, pulled me out and pumped the water from 

my lungs. Since that day I have never met him but thank you.


It felt like that during my stroke, I was lost walking around in a field of nothing,

 then I woke up with friends around me. I don't let on to know the answers 

to life, I am just like you, a searcher of the truth and lying there in that hospital 

bed I realized that there is no great light that I'm drawn towards, just the people

 who loved me for their own reasons not mine.  


Someone once said, ‘Never judge your enemy, it clouds your judgment.' 

The power of positive thought is everywhere, it’s what they see in you. 

These are the positive thoughts I have produced.   I'm not looking 

for sympathy or pity you can keep it. All I ask is that you read this 

and determine your own answers, not one that's shoved down your throat, 

I hope this is your placebo effect.


IMMY KEOGH R.I.P.


Strange how I remember a story from 

my mother’s mouth, yet I can’t remember 

my children being born. She stepped out 

along Rathmines Dodder Dublin’s Grand 

canal with her friend Pam Mason little Jimmy 

her brother Maggie my nan was delivering 

a baby, she was the unofficial midwife. 


Poverty was rife and many couldn’t afford health-

care, so Maggie was called upon, Patty didn’t mind 

looking after five-year-old Jimmy she loved him 

very much and knew her mum was widowed, her husband/

father died of tuberculosis at the young age of twenty-seven 

a civil soldier buried at Glasnevin cemetery. Grief left an 

aching hole in her and her family’s hearts. 


Patty and Pam sat on the bench flicking through Pattie's 

autograph book, little jimmy was throwing stones 

scaring the swans. They stopped at Kate o Hara’s scribble 

it looks like little jimmy wrote it said Pam and they giggled.


Patty said I met her in Woolworths with her daughter she had

 flowing black hair, ha, ha caught ya said Pam she has ginger 

hair jumping up and down pointing she had black hair for 

the movie she was starring in, pam sat looked at the scribble 

beside orange peel. 


Rinty the bell boy at the Gresham told me she was staying 

there with her daughter and she dyed her hair black. 

I waited for hours and followed her into Woolworths 

and asked for her autograph. 




She lowered her sunglasses and asked how I knew, I told her

the bell boy told me, she gave me an orange signed for Patty 

and shook my hand there she stuck her tongue out at Pam

Just then she heard a big splash. 


Little jimmy had dived into the Dodder and grabbed the feet 

off the swan wildly flapping honking, let go Jimmy let go, Patty

 screamed the swan lifted jimmy off the water look at me Patty 

I’m flying his feet left the water he let go and she dragged him 

from the water, you’re a crazy kid drying him with her cardigan, 

don't tell mum, promise and they shook hands.

Mum was a fifty-year-old stroke victim who ad five strokes but 

her mind was still sharp to remember, as she was telling me this

 story. In my mind, Jimmy fell from the ladder to his death like 

his father just twenty-seven beside his winkle picker new leather-

soled shoes, the leather shammy fell splat to the ground.


APHANTASTIC 

THE STROKE DIARIES

T

APHANTASTIC

Tuesday, 13 July 2021

 


Writ this as an essay before my stroke, I must have

 been a good tutor, no memories of those times. 

I have amended it as a poem think it works better

 wish I could write like that today?


THE POETS ESSENTIAL LONELINESS


“I think the artist, feels lonely. 
Perhaps his recourse to art,
in any form, comes from his 
essential loneliness.”
                                              William Carlos Williams

You have got to give a poem something of your-
self and a little time and respect before you can 
wear the poem like the scales of Elizabeth bishop's 
fish or William Stafford's dark, to kick it over the edge 
and listen to the wilderness, finding a way into
a poem so that it expresses a truth, finding 
the poem essential loneliness.

I think it’s very respectful how the American 
writers pay homage to their favourite writers 
before they begin to read a word of their own. 
We need to learn from that and give thanks 
to the writers who inspired us. Poetry is like 
the spokes of my wheelchairs spoken word
turning through life at a different 
motion, language.

All words are dis-abled and need the care 
to appear on the page but then it’s time to 
share the poem. Too much emphasis for me 
is put on plagiarism and I think we have 
to learn to trust each other.

Poets aren't marched into a stanza like 
a regimental troop, ok we pay homage 
to the soldier war poets but we are also
breaking away from that regimental con-
formity that corals us into nice neat stanzas.

The road to poetry isn't along the road of war upon 
war, we have got to break free of old regimes 
and follow the beat poets or the poets of the day 
into the new refreshing poems of tomorrow. 

We are being cloned by the past, but we are moving 
forward with a captive mind into what Chezslaw Milosz 
called 'a more spacious form' only with men like him 
are we free of old regimental way's that feed our poetry 
and our education into a dog-eat-dog system.

Only with our darkness and negativity of the past can 
we turn this muck into gold and break the shackles 
of the past and step into the enlightened future that 
awards people without the foot-stomping circus act.
We are not a pack of performing animals we are 
a group of civilised people called humanity without 
the brain-washed divides of war. 

It's time to share things freely, honour and respect 
don't come down to how much money you have 
in your pocket. We have to live in a consumerist 
society but don't let greed rule the day ok 
we need a little to get by but it’s getting out of hand. 

Only when you give, do get your poems back 
in a new fresh-eyed perspective that takes 
onboard the criticism and turns your writing 
into a shared poem of trust.

Good honest writing will always find a way through 
the bullshit metre we can see a lie a mile off. 
Raymond Carver in the book 'fires' says no tricks. 
We’ve got to be able to trust people and just like 
giving and receiving a poem we've got to give 
and receive trust with the magic of truth. 

There are no tricks in writing you can read all the self-
help books you want and steal other writer's thunder 
but that won’t make you into a writer, not until you stop 
kidding yourself. There is only one truth and that's 
your truth, write the poet's essential loneliness and that essential loneliness will come back and make you 
less lonely.

                 POETRY IS LIKE SUNSHINE IT'S FREE 




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